Melissa Wieser 5000m row
5,000m
Meters
30:28.6
Time
3:02.8
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
November 09, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.6 | 5,000m | 3:02.8 | 57 | 497 | 24 |
| 6:24.5 | 1,000m | 3:12.2 | 49 | 469 | 24 |
| 5:58.3 | 2,000m | 2:59.1 | 61 | 509 | 25 |
| 6:36.6 | 3,000m | 3:18.3 | 45 | 454 | 22 |
| 5:50.3 | 4,000m | 2:55.1 | 65 | 524 | 25 |
| 5:38.9 | 5,000m | 2:49.4 | 72 | 547 | 26 |
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Workout Graph
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