Melissa Wieser 5000m row
5,000
Meters
29:44.4
Time
2:58.4
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
November 11, 2018 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.4 | 5,000 | 2:58.4 | 62 | 512 | 253 | 25 |
| 6:13.6 | 1,000 | 3:06.8 | 54 | 484 | 50 | 24 |
| 6:13.4 | 2,000 | 3:06.7 | 54 | 485 | 50 | 23 |
| 6:07.4 | 3,000 | 3:03.7 | 56 | 494 | 50 | 25 |
| 5:52.3 | 4,000 | 2:56.1 | 64 | 520 | 50 | 26 |
| 5:17.6 | 5,000 | 2:38.8 | 87 | 600 | 53 | 27 |
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Workout Graph
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