Melissa Wieser 5000m row
5,000m
Meters
29:44.4
Time
2:58.4
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
November 11, 2018 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.4 | 5,000m | 2:58.4 | 62 | 512 | 25 |
| 6:13.6 | 1,000m | 3:06.8 | 54 | 484 | 24 |
| 6:13.4 | 2,000m | 3:06.7 | 54 | 485 | 23 |
| 6:07.4 | 3,000m | 3:03.7 | 56 | 494 | 25 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 26 |
| 5:17.6 | 5,000m | 2:38.8 | 87 | 600 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.