Melissa Wieser 5000m row
5,000m
Meters
29:38.8
Time
2:57.8
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
November 12, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.8 | 5,000m | 2:57.8 | 62 | 514 | 26 |
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 25 |
| 6:15.2 | 2,000m | 3:07.6 | 53 | 482 | 25 |
| 5:54.7 | 3,000m | 2:57.3 | 63 | 515 | 26 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 27 |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 27 |
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Workout Graph
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