Melissa Wieser 5000m row
5,000m
Meters
31:46.4
Time
3:10.6
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
November 15, 2018 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.4 | 5,000m | 3:10.6 | 51 | 473 | 25 |
| 6:30.1 | 1,000m | 3:15.0 | 47 | 462 | 25 |
| 6:14.9 | 2,000m | 3:07.4 | 53 | 482 | 25 |
| 6:13.1 | 3,000m | 3:06.5 | 54 | 485 | 25 |
| 7:01.8 | 4,000m | 3:30.9 | 37 | 428 | 22 |
| 5:46.5 | 5,000m | 2:53.2 | 67 | 531 | 27 |
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Workout Graph
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