Melissa Wieser 5000m row
5,000
Meters
31:49.0
Time
3:10.9
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
November 16, 2018 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.0 | 5,000 | 3:10.9 | 50 | 473 | 251 | 24 |
| 6:41.7 | 1,000 | 3:20.8 | 43 | 448 | 50 | 24 |
| 6:16.0 | 2,000 | 3:08.0 | 53 | 481 | 50 | 25 |
| 7:01.2 | 3,000 | 3:30.6 | 37 | 428 | 50 | 22 |
| 6:00.5 | 4,000 | 3:00.2 | 60 | 505 | 50 | 25 |
| 5:49.6 | 5,000 | 2:54.8 | 66 | 525 | 51 | 26 |
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Workout Graph
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