Melissa Wieser 5000m row
5,000m
Meters
36:37.9
Time
3:39.7
Pace
259
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
November 18, 2018 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.9 | 5,000m | 3:39.7 | 33 | 413 | 23 |
| 6:36.3 | 1,000m | 3:18.1 | 45 | 454 | 25 |
| 6:21.8 | 2,000m | 3:10.9 | 50 | 473 | 25 |
| 7:46.0 | 3,000m | 3:53.0 | 28 | 395 | 20 |
| 10:03.6 | 4,000m | 5:01.8 | 13 | 343 | 16 |
| 5:50.1 | 5,000m | 2:55.0 | 65 | 524 | 27 |
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Workout Graph
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