Melissa Wieser 5000m row
5,000m
Meters
29:48.0
Time
2:58.8
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
November 21, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.0 | 5,000m | 2:58.8 | 61 | 510 | 26 |
| 6:22.0 | 1,000m | 3:11.0 | 50 | 472 | 25 |
| 6:06.5 | 2,000m | 3:03.2 | 57 | 495 | 26 |
| 5:51.1 | 3,000m | 2:55.5 | 65 | 522 | 26 |
| 5:50.6 | 4,000m | 2:55.3 | 65 | 523 | 26 |
| 5:37.9 | 5,000m | 2:48.9 | 73 | 549 | 27 |
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Workout Graph
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