Melissa Wieser 5000m row
5,000m
Meters
31:31.0
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
November 26, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.0 | 5,000m | 3:09.1 | 52 | 478 | 25 |
| 6:45.5 | 1,000m | 3:22.7 | 42 | 444 | 24 |
| 6:24.9 | 2,000m | 3:12.4 | 49 | 468 | 24 |
| 6:14.7 | 3,000m | 3:07.3 | 53 | 483 | 25 |
| 6:09.7 | 4,000m | 3:04.8 | 55 | 490 | 25 |
| 5:56.1 | 5,000m | 2:58.0 | 62 | 513 | 25 |
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Workout Graph
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