Melissa Wieser 5000m row
5,000m
Meters
32:11.4
Time
3:13.1
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
December 01, 2018 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.4 | 5,000m | 3:13.1 | 49 | 467 | 23 |
| 6:35.2 | 1,000m | 3:17.6 | 45 | 456 | 24 |
| 7:37.1 | 2,000m | 3:48.5 | 29 | 400 | 21 |
| 6:19.8 | 3,000m | 3:09.9 | 51 | 475 | 24 |
| 6:06.0 | 4,000m | 3:03.0 | 57 | 496 | 25 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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