Melissa Wieser 5000m row
5,000m
Meters
32:37.8
Time
3:15.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
December 07, 2018 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.8 | 5,000m | 3:15.7 | 47 | 460 | 24 |
| 6:48.1 | 1,000m | 3:24.0 | 41 | 441 | 24 |
| 6:35.3 | 2,000m | 3:17.6 | 45 | 456 | 24 |
| 6:28.4 | 3,000m | 3:14.2 | 48 | 464 | 24 |
| 6:19.6 | 4,000m | 3:09.8 | 51 | 476 | 24 |
| 6:26.3 | 5,000m | 3:13.1 | 49 | 467 | 24 |
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Workout Graph
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