Melissa Wieser 5000m row
5,000m
Meters
32:35.5
Time
3:15.5
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
December 08, 2018 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.5 | 5,000m | 3:15.5 | 47 | 461 | 24 |
| 6:54.3 | 1,000m | 3:27.1 | 39 | 435 | 23 |
| 6:31.5 | 2,000m | 3:15.7 | 47 | 460 | 24 |
| 6:28.4 | 3,000m | 3:14.2 | 48 | 464 | 24 |
| 6:21.3 | 4,000m | 3:10.6 | 51 | 473 | 24 |
| 6:20.0 | 5,000m | 3:10.0 | 51 | 475 | 24 |
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Workout Graph
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