Melissa Wieser 5000m row
5,000m
Meters
31:46.3
Time
3:10.6
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
December 10, 2018 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.3 | 5,000m | 3:10.6 | 51 | 473 | 23 |
| 6:40.5 | 1,000m | 3:20.2 | 44 | 450 | 23 |
| 6:23.7 | 2,000m | 3:11.8 | 50 | 470 | 23 |
| 6:24.6 | 3,000m | 3:12.3 | 49 | 469 | 23 |
| 6:12.6 | 4,000m | 3:06.3 | 54 | 486 | 24 |
| 6:04.9 | 5,000m | 3:02.4 | 58 | 498 | 24 |
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Workout Graph
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