Melissa Wieser 5000m row
5,000m
Meters
29:44.5
Time
2:58.4
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
December 15, 2018 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.5 | 5,000m | 2:58.4 | 62 | 511 | 24 |
| 6:29.2 | 1,000m | 3:14.6 | 47 | 463 | 23 |
| 6:08.0 | 2,000m | 3:04.0 | 56 | 493 | 24 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 25 |
| 5:48.3 | 4,000m | 2:54.1 | 66 | 528 | 25 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 25 |
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Workout Graph
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