Melissa Wieser 5000m row
5,000m
Meters
32:08.5
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
December 21, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.5 | 5,000m | 3:12.8 | 49 | 467 | 25 |
| 7:16.2 | 1,000m | 3:38.1 | 34 | 416 | 23 |
| 6:26.5 | 2,000m | 3:13.2 | 48 | 466 | 25 |
| 6:18.6 | 3,000m | 3:09.3 | 52 | 477 | 26 |
| 6:10.1 | 4,000m | 3:05.0 | 55 | 490 | 26 |
| 5:57.1 | 5,000m | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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