Melissa Wieser 5000m row
5,000m
Meters
30:01.2
Time
3:00.1
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
January 02, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 5,000m | 3:00.1 | 60 | 506 | 26 |
| 6:14.7 | 1,000m | 3:07.3 | 53 | 483 | 26 |
| 6:10.7 | 2,000m | 3:05.3 | 55 | 489 | 26 |
| 5:55.1 | 3,000m | 2:57.5 | 63 | 515 | 27 |
| 5:51.4 | 4,000m | 2:55.7 | 65 | 522 | 26 |
| 5:49.3 | 5,000m | 2:54.6 | 66 | 526 | 27 |
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Workout Graph
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