Melissa Wieser 5000m row
5,000m
Meters
28:10.6
Time
2:49.0
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
January 07, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.6 | 5,000m | 2:49.0 | 72 | 549 | 26 |
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 25 |
| 5:46.7 | 2,000m | 2:53.3 | 67 | 531 | 27 |
| 5:44.4 | 3,000m | 2:52.2 | 69 | 535 | 27 |
| 5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 26 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 26 |
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Workout Graph
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