Melissa Wieser 5000m row
5,000m
Meters
29:10.1
Time
2:55.0
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
January 11, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.1 | 5,000m | 2:55.0 | 65 | 524 | 26 |
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 25 |
| 5:55.6 | 2,000m | 2:57.8 | 62 | 514 | 26 |
| 5:49.5 | 3,000m | 2:54.7 | 66 | 525 | 26 |
| 5:43.8 | 4,000m | 2:51.9 | 69 | 537 | 27 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 27 |
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Workout Graph
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