Melissa Wieser 5000m row
5,000m
Meters
32:16.0
Time
3:13.6
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
January 17, 2019 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.0 | 5,000m | 3:13.6 | 48 | 466 | 24 |
| 6:35.4 | 1,000m | 3:17.7 | 45 | 455 | 25 |
| 6:19.8 | 2,000m | 3:09.9 | 51 | 475 | 25 |
| 6:15.0 | 3,000m | 3:07.5 | 53 | 482 | 25 |
| 7:15.4 | 4,000m | 3:37.7 | 34 | 416 | 21 |
| 5:50.3 | 5,000m | 2:55.1 | 65 | 524 | 26 |
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Workout Graph
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