Melissa Wieser 402m row
402m
Meters
2:21.7
Time
2:56.2
Pace
20
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
January 20, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 402m | 2:56.2 | 64 | 520 | 40 |
| 0:39.1 | 100m | 3:15.5 | 47 | 461 | 25 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 26 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 27 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 27 |
| 0:00.6 | 402m | 2:30.0 | 104 | 656 | 94 |
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