Melissa Wieser 5000m row
5,000m
Meters
31:34.2
Time
3:09.4
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
January 24, 2019 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.2 | 5,000m | 3:09.4 | 51 | 477 | 24 |
| 7:55.7 | 1,000m | 3:57.8 | 26 | 389 | 19 |
| 6:02.7 | 2,000m | 3:01.3 | 59 | 501 | 25 |
| 5:58.1 | 3,000m | 2:59.0 | 61 | 509 | 25 |
| 5:50.6 | 4,000m | 2:55.3 | 65 | 523 | 25 |
| 5:47.0 | 5,000m | 2:53.5 | 67 | 530 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.