Melissa Wieser 5000m row
5,000m
Meters
29:43.3
Time
2:58.3
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
January 28, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.3 | 5,000m | 2:58.3 | 62 | 512 | 26 |
| 6:08.5 | 1,000m | 3:04.2 | 56 | 492 | 25 |
| 6:01.3 | 2,000m | 3:00.6 | 59 | 504 | 26 |
| 6:00.0 | 3,000m | 3:00.0 | 60 | 506 | 25 |
| 5:53.3 | 4,000m | 2:56.6 | 63 | 518 | 26 |
| 5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 26 |
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Workout Graph
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