Melissa Wieser 25:28 row
4,069m
Meters
25:28.4
Time
3:07.8
Pace
203
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
January 30, 2019 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.4 | 4,069m | 3:07.8 | 53 | 481 | 25 |
| 6:21.3 | 1,000m | 3:10.6 | 51 | 473 | 25 |
| 12:33.1 | 1,000m | 3:05.9 | 54 | 487 | 25 |
| 18:50.8 | 1,000m | 3:08.8 | 52 | 478 | 25 |
| 24:58.5 | 1,069m | 2:51.9 | 69 | 536 | 25 |
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Workout Graph
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