Melissa Wieser 5000m row
5,000
Meters
32:10.0
Time
3:13.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
January 31, 2019 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.0 | 5,000 | 3:13.0 | 49 | 467 | 27 |
| 6:40.8 | 1,000 | 3:20.4 | 43 | 449 | 26 |
| 6:29.2 | 2,000 | 3:14.6 | 47 | 463 | 26 |
| 6:23.3 | 3,000 | 3:11.6 | 50 | 471 | 27 |
| 6:20.5 | 4,000 | 3:10.2 | 51 | 474 | 27 |
| 6:16.2 | 5,000 | 3:08.1 | 53 | 480 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.