Melissa Wieser v2000m/4:00r...2 row
5,000m
Meters
26:35.3
Time
2:39.5
Pace
255
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 30:35.3 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
February 03, 2019 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.3 | 5,000m | 2:39.5 | 86 | 596 | 27 | |
| 10:50.6 | 2,000m | 2:42.6 | 81 | 579 | 27 | |
| r: 4:00 | 60m | |||||
| 15:44.7 | 3,000m | 2:37.4 | 90 | 608 | 27 | |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.