Melissa Wieser 5000m row
5,000m
Meters
32:08.8
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
February 08, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.8 | 5,000m | 3:12.8 | 49 | 467 | 25 |
| 7:22.9 | 1,000m | 3:41.4 | 32 | 410 | 23 |
| 6:20.8 | 2,000m | 3:10.4 | 51 | 474 | 26 |
| 6:11.9 | 3,000m | 3:05.9 | 54 | 487 | 26 |
| 6:09.0 | 4,000m | 3:04.5 | 56 | 491 | 26 |
| 6:04.3 | 5,000m | 3:02.1 | 58 | 499 | 26 |
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Workout Graph
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