Melissa Wieser 5000m row
5,000m
Meters
32:15.4
Time
3:13.5
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
February 18, 2019 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.4 | 5,000m | 3:13.5 | 48 | 466 | 24 |
| 6:47.8 | 1,000m | 3:23.9 | 41 | 442 | 24 |
| 6:32.1 | 2,000m | 3:16.0 | 46 | 459 | 24 |
| 6:29.4 | 3,000m | 3:14.7 | 47 | 463 | 24 |
| 6:16.3 | 4,000m | 3:08.1 | 53 | 480 | 24 |
| 6:09.8 | 5,000m | 3:04.9 | 55 | 490 | 25 |
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Workout Graph
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