Melissa Wieser 5000m row
5,000m
Meters
31:22.4
Time
3:08.2
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
February 24, 2019 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.4 | 5,000m | 3:08.2 | 52 | 480 | 22 |
| 6:27.1 | 1,000m | 3:13.5 | 48 | 466 | 23 |
| 6:18.4 | 2,000m | 3:09.2 | 52 | 477 | 23 |
| 6:30.2 | 3,000m | 3:15.1 | 47 | 462 | 22 |
| 6:18.5 | 4,000m | 3:09.2 | 52 | 477 | 22 |
| 5:48.2 | 5,000m | 2:54.1 | 66 | 528 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.