Melissa Wieser 5000m row
5,000m
Meters
32:13.6
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
March 01, 2019 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.6 | 5,000m | 3:13.3 | 48 | 466 | 24 |
| 6:46.4 | 1,000m | 3:23.2 | 42 | 443 | 23 |
| 6:38.2 | 2,000m | 3:19.1 | 44 | 452 | 23 |
| 6:26.7 | 3,000m | 3:13.3 | 48 | 466 | 23 |
| 6:20.2 | 4,000m | 3:10.1 | 51 | 475 | 24 |
| 6:02.1 | 5,000m | 3:01.0 | 59 | 502 | 25 |
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Workout Graph
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