Melissa Wieser 5000m row
5,000m
Meters
34:07.9
Time
3:24.7
Pace
252
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
February 27, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.9 | 5,000m | 3:24.7 | 41 | 440 | 22 |
| 6:44.3 | 1,000m | 3:22.1 | 42 | 445 | 23 |
| 6:32.7 | 2,000m | 3:16.3 | 46 | 459 | 23 |
| 8:13.8 | 3,000m | 4:06.9 | 23 | 380 | 18 |
| 6:25.7 | 4,000m | 3:12.8 | 49 | 467 | 24 |
| 6:11.4 | 5,000m | 3:05.7 | 55 | 488 | 23 |
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Workout Graph
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