Melissa Wieser 5000m row
5,000m
Meters
32:18.2
Time
3:13.8
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
March 03, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.2 | 5,000m | 3:13.8 | 48 | 465 | 25 |
| 6:41.3 | 1,000m | 3:20.6 | 43 | 449 | 24 |
| 6:34.2 | 2,000m | 3:17.1 | 46 | 457 | 24 |
| 6:25.6 | 3,000m | 3:12.8 | 49 | 468 | 25 |
| 6:23.2 | 4,000m | 3:11.6 | 50 | 471 | 25 |
| 6:13.9 | 5,000m | 3:06.9 | 54 | 484 | 25 |
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Workout Graph
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