Melissa Wieser 5000m row
5,000m
Meters
33:20.5
Time
3:20.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
March 06, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.5 | 5,000m | 3:20.0 | 44 | 450 | 25 |
| 6:54.6 | 1,000m | 3:27.3 | 39 | 435 | 25 |
| 6:41.0 | 2,000m | 3:20.5 | 43 | 449 | 25 |
| 6:34.6 | 3,000m | 3:17.3 | 46 | 456 | 25 |
| 6:34.3 | 4,000m | 3:17.1 | 46 | 457 | 25 |
| 6:36.0 | 5,000m | 3:18.0 | 45 | 455 | 25 |
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Workout Graph
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