Melissa Wieser 5000m row
5,000m
Meters
32:08.4
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
March 07, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.4 | 5,000m | 3:12.8 | 49 | 467 | 26 |
| 6:32.3 | 1,000m | 3:16.1 | 46 | 459 | 26 |
| 6:37.1 | 2,000m | 3:18.5 | 45 | 453 | 25 |
| 6:36.2 | 3,000m | 3:18.1 | 45 | 454 | 25 |
| 6:16.1 | 4,000m | 3:08.0 | 53 | 481 | 26 |
| 6:06.7 | 5,000m | 3:03.3 | 57 | 495 | 26 |
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Workout Graph
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