Melissa Wieser 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
March 08, 2019 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 29 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 27 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 28 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 28 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 29 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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