Melissa Wieser 5000m row
5,000m
Meters
29:56.6
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
March 09, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.6 | 5,000m | 2:59.6 | 60 | 507 | 27 |
| 6:17.7 | 1,000m | 3:08.8 | 52 | 478 | 26 |
| 6:12.1 | 2,000m | 3:06.0 | 54 | 487 | 26 |
| 6:04.7 | 3,000m | 3:02.3 | 58 | 498 | 27 |
| 5:58.8 | 4,000m | 2:59.4 | 61 | 508 | 27 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 27 |
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Workout Graph
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