Melissa Wieser 5000m row
5,000m
Meters
31:44.2
Time
3:10.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
March 10, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.2 | 5,000m | 3:10.4 | 51 | 474 | 25 |
| 6:34.8 | 1,000m | 3:17.4 | 46 | 456 | 25 |
| 6:24.8 | 2,000m | 3:12.4 | 49 | 469 | 25 |
| 6:34.7 | 3,000m | 3:17.3 | 46 | 456 | 25 |
| 6:07.7 | 4,000m | 3:03.8 | 56 | 493 | 26 |
| 6:02.2 | 5,000m | 3:01.1 | 59 | 502 | 24 |
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Workout Graph
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