Melissa Wieser 5000m row
5,000m
Meters
32:55.6
Time
3:17.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
March 11, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.6 | 5,000m | 3:17.5 | 45 | 456 | 25 |
| 6:36.0 | 1,000m | 3:18.0 | 45 | 455 | 25 |
| 6:19.5 | 2,000m | 3:09.7 | 51 | 476 | 26 |
| 7:34.4 | 3,000m | 3:47.2 | 30 | 402 | 21 |
| 6:22.2 | 4,000m | 3:11.1 | 50 | 472 | 26 |
| 6:03.6 | 5,000m | 3:01.8 | 58 | 500 | 26 |
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Workout Graph
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