Melissa Wieser 5000m row
5,000m
Meters
31:06.5
Time
3:06.6
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
March 12, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 5,000m | 3:06.6 | 54 | 485 | 26 |
| 6:35.8 | 1,000m | 3:17.9 | 45 | 455 | 26 |
| 6:32.5 | 2,000m | 3:16.2 | 46 | 459 | 25 |
| 6:20.6 | 3,000m | 3:10.3 | 51 | 474 | 25 |
| 5:59.6 | 4,000m | 2:59.8 | 60 | 507 | 26 |
| 5:38.0 | 5,000m | 2:49.0 | 73 | 549 | 26 |
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Workout Graph
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