Melissa Wieser 5000m row
5,000m
Meters
32:26.2
Time
3:14.6
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
March 13, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.2 | 5,000m | 3:14.6 | 47 | 463 | 26 |
| 6:46.0 | 1,000m | 3:23.0 | 42 | 443 | 25 |
| 6:36.1 | 2,000m | 3:18.0 | 45 | 455 | 25 |
| 6:32.3 | 3,000m | 3:16.1 | 46 | 459 | 26 |
| 6:25.0 | 4,000m | 3:12.5 | 49 | 468 | 26 |
| 6:06.8 | 5,000m | 3:03.4 | 57 | 495 | 27 |
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Workout Graph
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