Melissa Wieser 5000m row
5,000m
Meters
33:10.7
Time
3:19.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
March 14, 2019 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.7 | 5,000m | 3:19.0 | 44 | 452 | 25 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 25 |
| 6:42.7 | 2,000m | 3:21.3 | 43 | 447 | 25 |
| 6:36.7 | 3,000m | 3:18.3 | 45 | 454 | 25 |
| 6:38.2 | 4,000m | 3:19.1 | 44 | 452 | 25 |
| 6:30.7 | 5,000m | 3:15.3 | 47 | 461 | 25 |
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Workout Graph
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