Melissa Wieser 5000m row
5,000m
Meters
31:27.2
Time
3:08.7
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
March 15, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.2 | 5,000m | 3:08.7 | 52 | 479 | 27 |
| 6:40.1 | 1,000m | 3:20.0 | 44 | 450 | 26 |
| 6:22.8 | 2,000m | 3:11.4 | 50 | 471 | 26 |
| 6:18.4 | 3,000m | 3:09.2 | 52 | 477 | 27 |
| 6:08.7 | 4,000m | 3:04.3 | 56 | 492 | 27 |
| 5:57.1 | 5,000m | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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