Melissa Wieser 5000m row
5,000m
Meters
33:35.6
Time
3:21.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
March 16, 2019 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.6 | 5,000m | 3:21.5 | 43 | 447 | 24 |
| 6:41.8 | 1,000m | 3:20.9 | 43 | 448 | 24 |
| 6:32.0 | 2,000m | 3:16.0 | 46 | 459 | 24 |
| 7:23.2 | 3,000m | 3:41.6 | 32 | 410 | 22 |
| 6:35.4 | 4,000m | 3:17.7 | 45 | 455 | 24 |
| 6:23.2 | 5,000m | 3:11.6 | 50 | 471 | 25 |
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Workout Graph
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