Melissa Wieser 5000m row
5,000m
Meters
33:56.7
Time
3:23.6
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
March 19, 2019 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.7 | 5,000m | 3:23.6 | 41 | 442 | 24 |
| 6:51.8 | 1,000m | 3:25.9 | 40 | 437 | 24 |
| 7:14.3 | 2,000m | 3:37.1 | 34 | 417 | 23 |
| 7:07.7 | 3,000m | 3:33.8 | 36 | 423 | 23 |
| 6:31.9 | 4,000m | 3:15.9 | 47 | 460 | 25 |
| 6:11.0 | 5,000m | 3:05.5 | 55 | 488 | 26 |
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Workout Graph
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