Melissa Wieser 5000m row
5,000m
Meters
32:02.2
Time
3:12.2
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
March 20, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.2 | 5,000m | 3:12.2 | 49 | 469 | 25 |
| 6:50.0 | 1,000m | 3:25.0 | 41 | 439 | 24 |
| 6:16.8 | 2,000m | 3:08.4 | 52 | 480 | 25 |
| 6:12.0 | 3,000m | 3:06.0 | 54 | 487 | 26 |
| 6:33.9 | 4,000m | 3:16.9 | 46 | 457 | 24 |
| 6:09.5 | 5,000m | 3:04.7 | 56 | 491 | 26 |
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Workout Graph
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