Melissa Wieser 5000m row
5,000m
Meters
31:20.8
Time
3:08.0
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
March 21, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.8 | 5,000m | 3:08.0 | 53 | 481 | 26 |
| 6:29.9 | 1,000m | 3:14.9 | 47 | 462 | 25 |
| 6:17.3 | 2,000m | 3:08.6 | 52 | 479 | 25 |
| 6:14.1 | 3,000m | 3:07.0 | 53 | 484 | 26 |
| 6:09.9 | 4,000m | 3:04.9 | 55 | 490 | 26 |
| 6:09.7 | 5,000m | 3:04.8 | 55 | 490 | 26 |
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Workout Graph
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