Melissa Wieser 5000m row
5,000m
Meters
31:59.1
Time
3:11.9
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
March 22, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.1 | 5,000m | 3:11.9 | 50 | 470 | 25 |
| 6:43.4 | 1,000m | 3:21.7 | 43 | 446 | 24 |
| 6:34.1 | 2,000m | 3:17.0 | 46 | 457 | 25 |
| 6:23.7 | 3,000m | 3:11.8 | 50 | 470 | 25 |
| 6:08.5 | 4,000m | 3:04.2 | 56 | 492 | 26 |
| 6:09.3 | 5,000m | 3:04.6 | 56 | 491 | 26 |
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Workout Graph
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