Melissa Wieser 5000m row
5,000m
Meters
34:06.9
Time
3:24.6
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
March 24, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.9 | 5,000m | 3:24.6 | 41 | 440 | 24 |
| 6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 24 |
| 7:05.4 | 2,000m | 3:32.7 | 36 | 425 | 23 |
| 6:35.6 | 3,000m | 3:17.8 | 45 | 455 | 24 |
| 7:13.3 | 4,000m | 3:36.6 | 34 | 418 | 23 |
| 6:30.1 | 5,000m | 3:15.0 | 47 | 462 | 25 |
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Workout Graph
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