Melissa Wieser 5000m row
5,000m
Meters
34:27.2
Time
3:26.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
March 28, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.2 | 5,000m | 3:26.7 | 40 | 436 | 24 |
| 6:51.3 | 1,000m | 3:25.6 | 40 | 438 | 24 |
| 7:13.1 | 2,000m | 3:36.5 | 34 | 418 | 22 |
| 6:30.5 | 3,000m | 3:15.2 | 47 | 461 | 25 |
| 7:04.7 | 4,000m | 3:32.3 | 37 | 425 | 23 |
| 6:47.6 | 5,000m | 3:23.8 | 41 | 442 | 24 |
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Workout Graph
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