Melissa Wieser 5000m row
5,000m
Meters
34:29.4
Time
3:26.9
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
March 29, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.4 | 5,000m | 3:26.9 | 39 | 435 | 24 |
| 7:18.8 | 1,000m | 3:39.4 | 33 | 414 | 23 |
| 6:19.5 | 2,000m | 3:09.7 | 51 | 476 | 26 |
| 7:10.0 | 3,000m | 3:35.0 | 35 | 421 | 23 |
| 7:06.8 | 4,000m | 3:33.4 | 36 | 423 | 24 |
| 6:34.2 | 5,000m | 3:17.1 | 46 | 457 | 22 |
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Workout Graph
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