Melissa Wieser 5000m row
5,000m
Meters
31:24.2
Time
3:08.4
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
March 30, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.2 | 5,000m | 3:08.4 | 52 | 480 | 26 |
| 6:26.5 | 1,000m | 3:13.2 | 48 | 466 | 26 |
| 6:24.2 | 2,000m | 3:12.1 | 49 | 469 | 25 |
| 6:09.7 | 3,000m | 3:04.8 | 55 | 490 | 26 |
| 6:23.8 | 4,000m | 3:11.9 | 50 | 470 | 25 |
| 6:00.0 | 5,000m | 3:00.0 | 60 | 506 | 26 |
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Workout Graph
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