Melissa Wieser 5000m row
5,000m
Meters
31:47.6
Time
3:10.7
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
March 31, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.6 | 5,000m | 3:10.7 | 50 | 473 | 25 |
| 6:26.9 | 1,000m | 3:13.4 | 48 | 466 | 26 |
| 6:21.4 | 2,000m | 3:10.7 | 50 | 473 | 26 |
| 6:24.3 | 3,000m | 3:12.1 | 49 | 469 | 25 |
| 6:05.6 | 4,000m | 3:02.8 | 57 | 497 | 26 |
| 6:29.4 | 5,000m | 3:14.7 | 47 | 463 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.